Doggie Yoga & Meditation

For us humans, yoga is an effective way to improve the health of our bodies and minds. But did you know yoga can be performed with our four-legged furry friends too? That’s right – it’s called Doga – and it’s become increasingly popular among pet owners. So what in the world is Doga and should you do it? Read on to find out!

Dog…What? What is Doga?

With all the diet and exercise trends that have emerged over the years, it should come as no surprise that the term “Doga” has cropped up. The concept of Doga, created by Suzi Teitelman, is an effective way to establish a healthy dog-care ritual for your fuzzy loved one. Although your pooch won’t suddenly master the art of mindful breathing or coordination that typically emanates from practicing regular yoga, they will enjoy a plethora of benefits, such as the soothing energy, stretching, and massage aspects of the sessions. 

So, why should you consider incorporating Doga into your weekly routine? Here’s a few reasons:

Have you done DOGA? If so, share with us your experience and pics! Be sure to become a Spotter for more fun dog activity ideas.